Matt Killingsworth - Want to be happier? Stay in the moment


Added on Jun 11, 2013

Length: 10:17 | Comments: 1

When are humans most happy? To gather data on this question, Matt Killingsworth built an app, Track Your Happiness, that let people report their feelings in real time. Among the surprising results: We're often happiest when we're lost in the moment. And the flip side: The more our mind wanders, the less happy we can be. (Filmed at TEDxCambridge.)

Channels: Educational   Health & Fitness  

Tags: TED,  TEDxCambridge,  happiness,  want  to  be  happier,  stay  in  the  moment,  how  to  be  happy,  mindfulness,  Matt  Killingsworth 


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