Download RealPlayer ** FREE **

How To Sit Properly To Prevent Damage and Back Pain

2696 Views
 
 

Added on Jan 15, 2013

Length: 10:12 | Comments: 0

From smart phones to computers to iPads, our beloved electronic devices are crippling our posture and contributing to weight gain, back pain, and joint problems like carpal tunnel syndrome. Fortunately, there are a few strategies and exercises – such as changing your position often and “reorganizing” your torso – that can address a lot of these potential problems and help keep you more fit and properly aligned.

Channels: Health & Fitness  

Tags: how  to  site  properly,  prevent  damage,  back  pain,  Dr.  Joe  Mercola,  spine,  muscles,  carpaltunnel  syndrome,  posture 

SHOW MORE

Video Responses (0) Post Video Response

Be the first to post a video response!

Comments: (0)

Poop Back and Forth, Forever 07:42
Poop Back and Forth, Forever
by bryan
Views: 4029 | Comments: 0

Crazy Wrestling Back Flip 00:39
Crazy Wrestling Back Flip
by JonnyS69
Views: 2304 | Comments: 0



Back to the Future deleted scenes 02:17
Back to the Future deleted scenes
by bcmoney
Views: 4554 | Comments: 0



Vanessa Hudgens - Baby, Come Back To Me 02:22
Vanessa Hudgens - Baby, Come Back To Me
by NANA
Views: 1054 | Comments: 0