A sedentary lifestyle (such as sitting and working in an office all day long) can contribute to significant health problems. However, there is good news... with "Yoga in the Office" you can turn your immobile existence into a Yoga pose for good health, all while staying caught up with work.
Check this program out, it only takes a few minutes per day to do most of these stretches and exercises...
Sexual Harassment by The Axis of Awesome. How can anything this funky be inappropriate? Yeoow...
Band: The Axis of Awesome (Jordan Raskopoulos, Lee Naimo, Benny Davis)
Office Manager: Fortune Feimster
Hot Girl: Martina Andrews
Background: Evan Flock, Brandie Posey, Courtney Bacharach, Stephanie Yeager, Teresa Ballard, Daniel Dominguez, Adam Blotner
Director: Jesse Shapiro
Executive Producers: Melody Hammer, Abbey Robertson, Gary Binkow
Director of Photography: Jamie Hall
Assistant Camera: J. Griffin Ricker
Producer: Lauren Schnipper
Co-producer: Byron Atienza
Editor: Jesse Shapiro
Associate producer: Alex guttman
Production Coordinator: Tasha Medigovich
Production Assistant: Josh Gardner
Art Department: Johanna Jenkins
Costumes: Helena Falangus
Make-up: Ashley Hooker
Choreographer: Jenny Pinzari
The average Japanese worker works 2932 hours per year, takes less than 50% of their entitled vacation... and gets most of their sleep outside of the home (i.e. at work, on the train while commuting, at restaurants, bars, internet/manga cafes and other public locations).rn